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Imagine that there is a new legal pad on the market. It’s brand new and it just hit the store shelves. It has this amazing ability, at random times, to instantly bring back to your attention things that you forgot to do in the past. Pretty neat… but there are a couple of quirks. First, you can never predict when it’s going to work and when it’s not and whatever it brings back to your attention, it’s often too late to do anything about it. The second quirk is that it can only hold one task at a time. When you write down a second task on your list the first task that you wrote down disappears. When you write down a third task the second disappears, and so on. How long do you think this legal pad would last on the market? Not very long, because it would do more harm than good. It would do more to cause you stress and frustration in your life than peace and success. I created this imaginary legal pad to make a point. Many people have chosen this exact tool to help them manage their time. It’s called the human brain. Have you ever, after an exhausting day, gotten into bed to enjoy a good night’s sleep and after laying there for just two minutes, just like the new legal pad, something you forgot to do three weeks ago pops into your head? Oh, that’s helpful. Just before you drift off into fantasyland your brain decides it’s a great time to bring this forgotten task to your attention. Not only does it feel like you were just hit with a bolt of lightning, it’s at a time when you are least able to do anything about it. Have you ever gotten up to go get something in another room and when you arrived in that room thought to yourself “why did I come in here?” It seems to have happened to all of us. How can your brain forget what it was thinking just eight seconds ago? What happened was that on your way into that other room you thought of something else and as a result the reason you got up disappeared, just like on the legal pad that can only hold one task at a time. Have you ever taken a vitamin or aspirin and then forgot whether or not you had taken it? Have you ever taken a shower and shampooed twice because you couldn’t remember if you had already done it? Have you ever gone to the grocery store and gotten everything but the one thing you went to get? How could your brain do this to you? Sometimes I wonder whether it’s working with us or against us. If you saw your brain on the shelf of a retail store you would not buy it and yet it’s the tool that most people rely on to manage their life. Taking the time to write something down is a chore that takes effort and discipline as well as time. The conundrum is that it is very effective. When you plan your day in writing and run your day from the plan you are much more effective than when you do not. We have all planned a day and we have all gone through a day just winging it. There is a real difference in the results you get when you have a written plan that considers your discretionary and non-discretionary time. In this article I will highlight five benefits of taking just five minutes a day to make a written plan. . 1. You Don’t Forget Anything - When you have a list of fifteen things written down you no longer have to remember fifteen things. The only thing you have to remember is the list. This is a great stress-reducer. It allows your mind to focus on the task at hand, it prevents details from falling through the cracks and it prevents lightning bolts from striking you when you climb into bed for a good night’s sleep. 2. You Get More Done - Do you find that one of the most productive weeks of your life is the week before you go on vacation? The reason we are so productive is not only because of the energy that comes from the excitement of an upcoming break but it is also the week that everyone seems to keep a list. Even people you know that never keep lists seem to keep one the week before they go on a vacation. Why? Because you don’t have any time to waste. When you don’t have a list the transition time between tasks is much longer. Have you ever completed a task and while pondering what to do next you were interrupted…by you own thoughts? The human body has what I like to call check in points. When there is a break in the action your body starts to influence what you think about. If it’s hungry and/or thirsty it will remind you to get food and water. If you’re tired or exhausted it will remind you to get some rest (or caffeine). If it’s bored it will remind you of fun times from your past and encourage you to daydream or get up and be social. If it has to go to the bathroom then there you go. These check-in points happen throughout the day during your downtimes or transition times. When you are focused on a task or headstrong into a project or goal your body follows your lead and seems to leave you alone. I have been so focused on a project at times that for twenty-four hours I did not eat, sleep or even go to the bathroom. Going to this extreme is, of course, not always necessary but the point is that when you have a list you can keep your focus, you don’t give your mind time to wander, you lessen transition time between tasks and leave no time to get distracted.
Many people say that when you fail to plan, you plan to fail. I don’t necessarily agree. We have all gone through an unplanned day without failing at anything at all. But did we have our best day? We also have all had days when we were very busy but felt like we got nothing done. This is the more likely outcome of a day without a plan. There are plenty of things to keep you busy when you don’t have a plan. To have a day where you feel like you accomplished what you wanted, you have to plan for it. The crises and time crunches in our lives that leave us feeling overworked and stressed out are often created by us making a commitment and never writing it down, saying yes before we checked the plan, or procrastinating precious time away. Take five minutes right now and think about the next twenty-four hours of your life and create a plan in writing. Planning is not a waste of time and I promise that if you invest just five minutes each day it will return a lot more than five minutes and be well worth it. Steve McClatchy is the president of Alleer Training & Consulting a provider of training, consulting and speaking services in the areas of Consultative Selling, Time Management and Leadership. If you would like to learn more about the ways Alleer can be a resource to your organization email Steve.McClatchy@Alleer.com or call 1-800-860-1171. | |
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